Five Great Foods for Diabetes : Diabetics must know It’s one disease that can never be cured, and as long as you live with it, you have to constantly worry about the complications and consequences if you don’t adopt a healthy and active lifestyle. Diabetes could affect anyone who is not disciplined and who eats just about anything, is subject to a great deal of stress, overweight and/or leads a sedentary lifestyle. Some people are unlucky enough to be born with genes that are cursed with this disease, and for them, they have to learn to manage diabetes at an early age. One way to do this is by eating the right kinds of food, and a few such edibles are: * Bitter Melon: Mostly found in India and other tropical climates, this vegetable is one bitter pill that is sweet news for diabetics. Its natural bitter taste helps in controlling blood sugar levels. It can be eaten as a vegetable, imbibed as juice, or mixed with water as a powder. While not everyone’s cup of tea, there’s no doubt that the bitter gourd (as it is more popularly known) and its many variants are natural ways to control diabetes. * Garlic: Rich in potassium, zinc and sulfur, garlic is [...]