Diabetes Complications

Diabetes nerve pain and leg pain : Diabetics health

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Diabetes nerve pain happens to 60% of the people who are diabetic and the condition is known as Diabetic Neuropathy and this is in a simple language a disorder of nerve caused due to diabetes. The pain can range from a mild one to the extreme. This is due to peripheral neuropathy which means that pain is there in the extremities which means toes, feet and legs obviously as these body parts are first affected by diabetes as they have poor circulation of blood. For diabetes nerve pain you should contact your doctor immediately as he can only guide you in a better way.  Many treatments have been tried and out of which the Anti-depressant drugs and anti-convulsant drugs have got mixed reactions from people suffering from this ailment. You can try also some traditional treatments like acupuncture and physical therapy but please, before using any of the above mentioned treatment options do consult your doctor. Get your foot examined every year so that you can keep yourself away from any complications related to this disease. A balanced diet which includes carbohydrates,fruits,vegetables,milk and dairy, meat, poultry, fish and healthy fats can reduce your risk of getting Diabetes Neuropathy. Diabetes leg pain may happen in the form of cramps in the [...]

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Diabetics hair loss problems : DIABETES SOLUTIONS

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Hair loss due to diabetes is one of the side effects of being a diabetic and this fact has been established. If you are diabetes and you find that your hair are getting thinner then it’s the time that you should be checking on your doctor for immediate attention. We know that diabetes at times causes stress on you and that leads to hair loss. However, diabetes hair loss can be avoided. Diabetic people are sensitive to skin problems and slow healing of wounds and the reason is that they don’t have an optimum blood circulation so the recovery rate is slow and it takes time for re-growth of hair.Bacterial and fungal infection on scalp can also lead to hair loss and hence diabetes and hair loss become unavaoidable. For a normal person it is said that they would loose about 50 to 100 strands a day but for diabetic patients if diabetes is not treated properly it can lead to increase of hair loss. If you have diabetes and hair loss then you can try to follow a routine to manage your diabetes by eating healthy fruits and vegetables on time, take iron free glucose supplements as iron improves blood flow and it is found in beans, learn to [...]

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Diabetes and Gum disease

Diabetes and Gum disease

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If you are diabetic then it is very likely that you can have gum disease or periodontal disease .Diabetic patients have higher risk of having a gum disease. A gum disease or a periodontal disease is infection of the gum and bone that holds teeth in place . If it is not taken care of on time it can lead to tooth loss later. Diabetic patients who have a controlled blood sugar level have less chances of having a gum disease. Research suggests that individuals with good diabetes diabetes control A1C 8.5. Relation between diabetes and gum disease ? 1.There might be damage in blood vessels in the gums which can lead to reduction in the blood supply to the gums which I turn can lead to infection. 2. Obesity in diabetic people may produce chemicals which make the gums inflammable. 3. Diabetic patients don’t have proper immune system which leads to gum disease. How to prevent a periodontal disease ? To prevent yourself from getting gum disease maintain oral hygiene.As per the advise of dentists everyone should brush your teeth twice every day for near about 2-3 mins . Use toothbrush according to your need as when if you are having overlapping teeth then use a toothbrush which is [...]

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Heart disease and Diabetes

Heart disease and Diabetes

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Diabetic patients are more prone to heart diseases but why ????? Diabetes speeds up the hardening of arteries and this occurs when the cholesterol level gets too high . LDL and HDL are the lipoprotein that carry the cholesterol which circulates in our body. LDL takes the cholesterol through the circulatory system where it is needed and HDL carry which isn’t used back to the liver. When the cholesterol level gets high the LDL deposit the left over cholesterol into the blood vessels .This extra cholesterol that gets behind makes the vessel walls less flexible and more narrow which raises the risk for blood clots , heart attacks and strokes. Diabetic patients should watch their cholesterol level closely and should start taking proper medicines to lower their cholesterol levels . How to lower cholesterol level in diabetic patients : 1. Avoid coconut and palm oil and use less of oil wile cooking. 2. Eat low fat diary products. 3. Have more of fruits and vegetables. 4. Avoid eating read meat. 5. Do proper exercises. 6. Quit smoking , if you are a smoker. Recommended Cholesterol levels : LDL cholesterol : <100 mg/dl HDL cholesterol :45 mg/dl in men and >55 mg/dl in women Triglycerides : < 150 mg/dl What are [...]

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