Gestational diabetes recipes

Gestational diabetes is getting very common these days and the reason is bad eating habits. Eating right food is very important during Gestational diabetes as you need to take care of your unborn child.

You need to do some net surfing to find gestational diabetes recipes and there are also many books in the market which filled with some mouth watering gestational diabetes recipes. You also consult your dietician as a diet which is low in sugar,  low in sodium and high in protein and vitamin will be ideal for you.

For a gestational diabetes diet you need to have 6 smaller meals and 2 snacks during a day and don’t forget to monitor your sugar level on regular basis.

Gestational diabetes recipes which you can try are as follows:

For breakfast you can have whole bread with an egg (as high protein diet is good), almonds and banana.

You can have 45 gms of carbohydrates for lunch and also you can have sandwiches with fresh vegetables, salads, boneless and skinless chicken.

Gestational diabetes recipes for dinner should be without carb. You can have fish, grilled chicken, sugar free yoghurt, baked potato, and asparagus.

Remember one thing you need to watch on your carb intake and that does not mean that you will have to get rid of it. Gestational diabetes recipes need not to be boring you can still have a mouth watering dish you just need to change your mind set and then plan accordingly.